Welcome to New Paltz Health & Nutrition Center

Welcome to our new web site! Explore the site for up to the date health information, the latest news on natural products and accurate health tools to assess your lifestyle. Check back often to discover our store specials, events and coupons.

Featured Stories
5 Tips for Digestive Health
If you're one of the 70 million Americans suffering from digestive issues (heartburn, acid reflux, irritable bowel syndrome, indigestion, constipation, abdominal pain, and more), you've probably noticed that diet plays a major role in how you feel. Identifying and avoiding troublesome foods is the number-one way to prevent indigestion, but the following tips may also help support healthy digestion.

U.S. Teen Diabetes Rate Exceeds Prior Estimates
More American teens have diabetes or prediabetes than previously thought, and many don't know they have the blood-sugar disease, a new study finds.
Seize the Day with 4 Easy Pre-breakfast Habits
The quality of your bed and how you sleep can affect your ligaments, joints and discs. Stretching before you even get up brings blood back into muscles and loosens joints, which helps prevent injury and keep you limber throughout the day. Don't force morning stretches; take these three moves slow and gentle.
New Paltz Health and Nutrition Health Tips
Multipurpose vinegar
A splash of vinegar perks up soups, stews, and salads, reduces the oiliness of fish and French fries, and is the central ingredient in salad dressings. The level of acidity in commercial vinegars makes them useful in preserving food, as bacteria cannot grow in strong acid. The acidity also enhances the flavor of food, so use it often.

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We pride ourselves on providing you with quality products and personalized customer service. We strive to answer your questions to help you make smarter and healthier decisions when buying natural products. We are here to help you!

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New Paltz, NY Natural Health Practitioners
15 New Paltz Plaza
New Paltz, NY 12561
845-256-0256
845-256-9446 (fax)
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